Saturday, November 1st, 2025 11:33 pm

Today has been largely taken up by my first visit to the NEW SITE for Admin: the LRP...

... or at least, my first visit in something like twenty years, because it's the old Cottenham racecourse and I absolutely went to one (1) race there in My Misspent Youth. Sudden wave of déjà vu on the final approach to the grandstand, as the perspective shifted to YEP, THIS IS A PLACE I'VE BEEN.

There was Make Tent go Up. There was meeting. There was Make Tent Go Down. There was being given Objects. And there was A BAT that did some beautifully ostentatious swooping against the darkening dusk, and I am delighted.

Tags:
Thursday, October 30th, 2025 10:11 pm

I supplied knives and fine motor control; the toddler supplied art direction; the toddler's resident adults supplied outlines for me to cut around (and candles, and matches, and in fact all of the cutting of the tiny pumpkin).

one large and one small pumpkin, carved, with candles, in the dark

Thursday, October 30th, 2025 03:03 pm
These questions were originally suggested by [livejournal.com profile] twirlandswirl.

1. Did you vote in your most recent applicable election? (If you're not yet old enough, do you plan to vote in the future?)

2. Have you ever protested or attended a march?

3. What political issue is the most important to you?

4. Are you a member of a party in your country? If so, which?

5. Do you ever plan to run for office?

Copy and paste to your own journal, then reply to this post with a link to your answers. If your journal is private or friends-only, you can post your full answers in the comments below.

If you'd like to suggest questions for a future Friday Five, then do so on DreamWidth or LiveJournal. Old sets that were used have been deleted, so we encourage you to suggest some more!
Wednesday, October 29th, 2025 09:48 pm

I have, in the latest book, got to The Obligatory Page And A Half On Descartes, but this one makes a point of describing it as a "reductionistic approach".

The Thing Is, of course, that much like the Bohr model (for all that's 250 years younger, give or take), for many and indeed quite plausibly most purposes, The Cartesian Model Of Pain is, for most people and for most purposes, good enough: if you've got to GCSE level then you'll have met the Bohr model; if you get to A-level, you'll start learning about atomic orbitals; and then by the time I was starting my PhD I had to throw out the approximation of atomic nuclei as volumeless points (the reason you get measurable and interpretable stable isotope fractionations of thallium is -- mostly! -- down to the nuclear field shift effect).

Similarly, most of the time you don't actually need to know anything beyond the lie-to-children first-approximation of "if you're experiencing pain, that means something is damaging you, so work out what it is and stop doing that". The Bohr model is good enough for a general understanding of atomic bonds and chemical reactions; specificity theory is good enough for day-to-day encounters with acute pain.

The problem with specificity theory isn't actually that it's wrong (although it is); it's that it gets misapplied in cases where Something More Complicated is going on in ways that obscure even the possibility of Something More Complicated. The problem, as far as I'm concerned, is that it doesn't get presented with the footnote of "this isn't the whole story, and for understanding anything beyond very short-term acute pain you need to go into considerably more detail". But most people aren't in more complex pain than that! Estimates run at ~20% of the population living with chronic pain, but even if we accept the 43% that sometimes gets quoted about the UK, most people do not live with chronic pain.

There's probably an analogy here with the "Migraine Is Not Just A Bad Headache" line (and indeed I'm getting increasingly irritated with all of these books discussing migraine as though the problem is solely and entirely the pain, as opposed to, you know, the rest of the disabling neurological symptoms) but I'm upping my amitriptyline again and it's past my bedtime so I'm not going to work all the details of that out now, but, like, Pain Is Not Just A Tissue Damage, style of thing.

Anyway. The point is that I still haven't actually read Descartes (I've got the posthumously published and much more posthumously translated Treatise on Man in PDF, I just haven't got to it yet) and nonetheless I am bristling at people describing him as reductionist (derogatory). Just. We aren't going to do better if we also persist in wilful misunderstandings and misrepresentations for the sake of slagging off someone who has been dead for three hundred and seventy-five years instead of recognising the actual value inherent in "good enough for most people most of the time", and how that value complicates attempts at more nuance! How about we actually acknowledge the reasons the idea is so compelling, huh, and discuss the circumstances under which the approximation holds versus breaks down? How about that for an idea.

Tuesday, October 28th, 2025 09:26 pm

Sarah Russell of The Ostomy Studio, the person who made such an enormous difference to my general State Of Being just over a year ago via the medium of a private Pilates lesson pre-surgery, has just announced publication of the new Exercise and Physical Activity after Stoma Surgery best practice guidelines that she's been working on for literal years along with some amazing collaborators!

The principles here are the bedrock for the private lesson I had before surgery, and are also what I used as my foundation for rehab despite not after all needing to work with a stoma; I've not read them in full, but if you know folk they might be of interest to then please do pass the link on <3

Monday, October 27th, 2025 02:11 pm
 I have an assignment and whilst it is by far the longest canon I offered, one I haven't been really engaged with for some years, and that has made some choices I really do not love in that time, I'm really enjoying getting back into it and the prompts are shiny. This is going to be fun.
Sunday, October 26th, 2025 09:19 pm

Reading. Two things finished, various things picked up and put down again.

Ouch!, Kerr & McRobbie: the subtitle is Why pain hurts, and why it doesn't have to; it's indicative of my current preoccupations that I was actively surprised that it is not, in fact, about chronic pain, except in passing, in that it's mentioned in the introduction in the context of pains the authors have experienced, and then it just sort of... vanishes again. What it actually is is more-or-less a tour of the sociology of acute pain, from a variety of perspectives and contexts, and an invitation to reshape your relationship with pain, optionally via the medium of sports.

It's very much aimed at a general audience (by which I mean both "not people with any particular pre-existing knowledge about pain" and also "not chronic pain patients"), with the infuriating-to-me feature of having not an actual bibliography but instead a "selected references" section, i.e. any claims I wanted to actually check required digging and then guessing (and in one case working out that they were actively wrong about which year the thing was published in, at least for referencing purposes). I did nonetheless get some useful information and vocabulary out of it (I'm especially here for the pointer to the 3P approach to pain management), and it prompted another couple of articulations.

Overall: not a disrecommendation; plausibly a light read if you have, you know, a recreational interest in pain; verify any specifics you want to rely on.

The Old Guard: Opening Fire, Rucka et al. A's conclusion was Well It Was Better Than The Second Film; mine was mild spoilers? )

and would be very happy to see that show up in an extended cut of the first film. The library doesn't have the second volume and I think we're unlikely to seek it out.

DW catch-up: halfway through September!

Playing. Inkulinati, mostly watching A play and occasionally making Suggestions. Does not work as well as a Shared Activity as I'd hoped (annoyingly I think I'd need to play basically all of it hands-on myself in order to internalise mechanics and strategy, rather than being able to e.g. swap who's driving for every level) but I am enjoying it happening in my vicinity. Today we also read the PDF of the art book together, which I am not counting as Reading because it was mostly looking at the pictures in another context.

And after six months I GOT UNSTUCK ON I Love Hue! The Ascension/Air/1, extremely gratified that searching for it revealed someone who'd managed to complete everything but that, and bolstered by this knowledge I turned brightness all the way up and the phone upside down and FINALLY managed to sort out the yellows, on my nth attempt... in way fewer than the average number of moves. VICTORY.

Cooking. Read more... )

Saturday, October 25th, 2025 08:42 am

Good morning, afternoon, and evening!

We're doing some database and other light server maintenance this weekend (upgrading the version of MySQL we use in particular, but also probably doing some CDN work.)

I expect all of this to be pretty invisible except for some small "couple of minute" blips as we switch between machines, but there's a chance you will notice something untoward. I'll keep an eye on comments as per usual.

Ta for now!

Friday, October 24th, 2025 03:51 pm

Summary: nobody seems to have done the data analysis I actually want, because data collection is hard and then actually making it internationally comparable ditto, but the proportion of chronic pain cases that are primarily attributable to back pain Of Some Kind seems to be very roughly in the region of 20%-50%, depending.

Read more... )

Thursday, October 23rd, 2025 03:23 pm
These questions were originally suggested by [livejournal.com profile] akarii.

1. What do you see when you are looking out of the window closest to you?

2. Who was the last person coming into your room?

3. What is the most predominant colour around you?

4. What is right behind you?

5. What is on today's calendar sheet?

Copy and paste to your own journal, then reply to this post with a link to your answers. If your journal is private or friends-only, you can post your full answers in the comments below.

If you'd like to suggest questions for a future Friday Five, then do so on DreamWidth or LiveJournal. Old sets that were used have been deleted, so we encourage you to suggest some more!
Wednesday, October 22nd, 2025 09:35 pm

One of the things I'm sure I've come across repeatedly in the books I've read so far is the idea that a very high proportion of Chronic Pain Cases are down to either back pain or headache. This is important because back pain genuinely is something that has a massive nociplastic component, especially in the lower back, that is unequivocally worth treating (despite myself I remain grudgingly impressed with the Boulder Back Pain Study; and, to be clear, I do myself have a grumbly section of lower back following an injury a few years ago that I am practising all my Theories on!).

This is an Important To Me framing device because my point is that treatments aimed purely at nociplastic pain/central sensitisation cannot be expected to work as well for people with ongoing or recurrent tissue damage/injury... but why it's worth using some of these approaches anyway, with the understanding of the actual scope of what effects to hope for or expect. Which means I'd like to know where they're GETTING those numbers from.

Mindfulness for Health )

The Way Out (... long, bonus tangential rant) )

The Painful Truth )

... aaaaaaand it is now definitely past bedtime so I'll finish Revisiting Books tomorrow. (My notes on Explain Pain, consistent with it being generally competent, are that it doesn't go anywhere near talking about what The Most Common Forms Of Chronic Pain are; might have a quick flip through when I'm next in the same place as my copy. Also couldn't find anything in Touch. Will be revisiting the current book, Ouch!, in the morning...)

Tuesday, October 21st, 2025 10:27 pm

I have, today, made my first Soup of the autumn: carrot and leek and celery and a couple of potatoes for good measure (and I then added frozen peas to my portion, because I like them cold and not at all cooked and definitely not reheated repeatedly over the course of a week). Bread and cheese, fruit to follow. I didn't manage Monday Morning Soup Ritual this week, as you can tell from the fact that it's Tuesday, but. Soup.

Some other bits and pieces: I have reached the stage of Squash Week where I have more recipes I want to make than I have squash with which to make them (... and one spaghetti squash) (for which I have at least some open EatYourBooks tabs). I hit refresh in my Oxfam tab aaaaaand the sale has cycled around to 30% off 3+ books. I have a chilli order ready to go as soon as my new debit card arrives OR I get over myself and see whether the credit card is actually behaving. There is a batch of onions caramelising in the Instant Pot. The current pain book is abruptly unexpectedly absorbing -- it's much more Sociology Of Pain than I'd quite been expecting, but it's potentially building to making at least some of the argument I want to from a refreshingly different angle to everything else I've come across in my background reading so far, and in the meantime in spite of my frustrations with it it's prompting lots of Useful Thoughts.

And I am wearing my Seasonal Leggings (courtesy of Mardy Bum, findable primarily on Facebook, or Instagram for a bit of an idea) and my Extremely Enthusiastic Slippers, like so. Read more... )

Monday, October 20th, 2025 10:11 am
DW is seeing some issues due to today's Amazon outage. For right now it looks like the site is loading, but it may be slow. Some of our processes like notifications and journal search don't appear to be running and can't be started due to rate limiting or capacity issues. DW could go down later if Amazon isn't able to improve things soon, but our services should return to normal when Amazon has cleared up the outage.

Edit: all services are running as of 16:12 CDT, but there is definitely still a backlog of notifications to get through.

Edit 2: and at 18:20 CDT everything's been running normally for about the last hour.
Sunday, October 19th, 2025 11:00 pm

Reading. No finishes, lots of fragments.

Started: The Old Guard: Opening Fire, Rucka et al. Their faces are WRONG and I don't LIKE it. (Shared Reading Experience.) I also don't like The Smoking, and I really feel the absence of the baklava scene.

In progress: Forgotten Fruits, Stocks, which despite saying I was going to DNF I have continued working my way through, with occasional grumpy squawks; Index, a history of the, Duncan, in very small nibbles; and I'm now a third of the way through Ouch!, Kerr + McRobbie, which is much more sociology than I was expecting when I bought it, having failed at that point to register that one of the authors is a sociologist. A bunch of the neuroanatomy is irritatingly (and unnecessarily! they could have just been less specific!) wrong; we've had a lengthy case study focussing on endometriosis but as yet no indication that they're actually considering the role of ongoing tissue damage. Not ruling out that they'll get there, though.

Dreamwidth catch-up: UP TO SEPTEMBER.

Listening. Cornish waves recording.

Cooking. Ridiculous Textures Of Beetroot from The Modern Vegetarian (good, did like); mildly underwhelmed by Bengali five-spice roasted squash, a totally acceptable meal it was very pleasant to be able to stick in the oven and forget about while I did something else; and stir-fried pumpkin with cashews from Rosa's Thai Café: the Vegetarian Cookbook.

Buttermilk continues to work. Managed some bread. Baked some crabapples and then singularly failed to actually make the ginger-and-lime caramel to coat them in, so this lot probably needs composting and I'll try again next week. Maybe. (Raymond Blanc recipe, from The Lost Orchard, which I much preferred at least so far to Forgotten Fruits.)

Eating. Particularly excited this week by Limonera pears, which are apparently DPO Spanish-cultivated Docteur Jules Guyot! All of the descriptions say "very reminiscent of Williams, flavour not as good unless you get them just right", to which I add that they are sliiiiightly firmer fleshed in a way that I think is an active plus.

I am very much enjoying yoghurt + hazelnuts + a drizzle of quince syrup.

Creating. ... took some photos of some plants?

Growing. MORE SAFFRON. Still very excited by the saffron. Also the chillis. (Home saffron also now definitively coming up, in the trough if not around the fig, but no sign of it intending to flower, alas.)

Cannot tell if the windowsill lemongrass is in fact just dried out or if it's in the Growing Many Roots stage. Grumpily aware that going digging is counterproductive. Pineapple continues pineapple.

Observing. A MUNTJAC. There was, at the plot, A Great Rustling out of the plum tree on the neighbouring plot, and I looked up and thought, for an entire moment, "gosh that's a remarkably large fox with a remarkably short tail", before my brain caught up with the data it was actually being sent. Less than twenty metres away. Think that's the closest one of them's ever been to me (at least that I've noticed)!